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An animated image featuring two characters from the movie "Inside Out 2." The character Joy, with blue hair and a green dress, is joyfully raising her arms next to another character, Anxiety, with wild orange hair and a surprised expression.

What we’ve learnt about anxiety from Inside Out 2

Almost ten years after the first film, Riley and the gang are back…with some brand new emotions! Here’s what we learnt from the breakout addition - Anxiety - and why it’s not as bad as it seems to let anxiety take over from time to time.
 

Read time: 4 minutes 

A group of ten young people posing outdoors in front of white tents. They are dressed casually, some wearing hoodies, and appear to be enjoying themselves, with several people making peace signs. The background includes trees and a grassy area, indicating they are likely at a campsite. The image has a colorful border with shades of pink, orange, and yellow, and includes a graphic of a thumbs-up icon in the lower right corner.

My NCS experience: Noor’s review

Noor gives the lowdown on her Live It away from home experience, including meeting new people and getting outdoors. 

Read time: 3 minutes
 

Young man with short brown hair and a beard, wearing a black and green striped shirt, holding up his fists wrapped in pink hand wraps in a boxing stance. A stylized megaphone icon is on the top left corner, and the background is blurred with purple colour

How NCS helped Simon change his mindset

It’s not always easy to change how you think and how you do…but it is possible. See how Simon’s NCS experience helped him get more disciplined, feel better about himself, and positively impact people in his community…

Read time: 5 minutes