In tough times, embracing all the good in the world becomes essential. So if you’re in need of a pick-me-up, or a reason to feel proud to be human, read our first Good News round-up!

NCS Grad Connor tells us how having autism has helped him gain confidence and do things he didn’t think were possible...

We could all use a little pick me up right now... and a few new channels to binge-watch. We asked you which amazing women inspire you on screen, and here’s what you had to say...

When it comes to gender-equality in the media, just how far have we come? NCS grad Holly shares her thoughts.

In her job, Stephanie continues the fight for female equality, along with inclusion and diversity in the workplace. Who better to chat to for Women’s History Month?

When our minds are working overtime, it can be all-too-easy to bottle things up, especially in the midst of a global health pandemic. In times like these, it's ok to look for support. And The Mix provide just that...

In unprecedented times, it’s no wonder anxiety and panic has risen for many. The good news: there are experts and organisations out there with coping mechanisms, tips and free resources. Here are a few we’ve come across that we hope will help.

It’s an unprecedented time we find ourselves in. We’ve pulled together a list of information from experts and healthcare professionals to get you through the coming months.

NCS grad Emily and her team, took on their school’s 30 meter-wide overgrown pond. Find out how they transformed a 'swamp’ into a beautiful, thriving pond...